Birch pollens: How they can protect themselves

April, 1, 2009

The time seems to have come again, to the chagrin of many allergy sufferers. The flight of the birch pollens dreaded by allergy sufferers has begun during the last days. In the south of our country, but also in parts of the northern federal states like Lower Saxony the German weather service already announces during the past days weak to moderate amount of the pollens. Im Süden unseres Landes, aber auch in Teilen der nördlichen Bundesländer wie Niedersachsens meldet der Deutsche Wetterdienst bereits in den vergangenen Tagen ein schwaches bis mäßiges Aufkommen der Pollen.

However, the present amount of these pollens is rather weak and will win itself during the coming weeks clearly in journey. From all light allergy sufferers and treacly allergy sufferers almost everybody of them also reacts to the aggressive pollens of the German birch. That's why the allergy sufferers, already by now suitable measures should seize for the protection from the pollens. Thus one can reduce in his flat the pollen concentration on a minimum if, for example, constantly the flat is not ventilated. Aus diesem Grund sollten die Allergiker, bereits schon jetzt geeignete Maßnahmen zum Schutz vor den Pollen ergreifen. So kann man in seiner Wohnung die Pollenkonzentration auf ein Minimum reduzieren, wenn zum Beispiel nicht permanent die Wohnung gelüftet wird.

Optimally for the afflicted allergy sufferers are so-called push winds. Besides, the best time for these winds depends on the residential area, because the suitable pollen density is in the town absolutely differently than in the country. In the evening in the country the mentioned pollen density is the slightest between 18 and 23 o'clock by which this also the optimum time is to be moved around itself sportily in the fresh air. In the town the air by the big house density remains against it longer warm than on the village, which is why the suitable pollen load is the highest here in the evening hours and the best time is reached to the winds only again in the morning between six and eight o'clock. Auf dem Land ist die erwähnte Pollendichte abends zwischen 18 und 23 Uhr am geringsten, wodurch dies auch die optimale Zeit ist um sich sportlich an der frischen Luft zu bewegen. In der Stadt bleibt dagegen die Luft durch die große Häuserdichte länger warm als auf dem Dorf, weshalb die entsprechende Pollenbelastung hier in den Abendstunden am höchsten ist und die beste Zeit zum Lüften erst wieder morgens zwischen sechs und acht Uhr erreicht ist.

Clothes which during the day were carried should be filed on no case in close vicinity of the sleeping accommodation because in the clothes pollens can stick. Before to bed walking a shower is also recommended, at least however, a hair laundry should be carried out, so that no so-called allergens settle in the bed. A suitable pollen and insects safety barrier before the bedroom window can give a restful sleep to the afflicted allergy sufferer. Who uses a vacuum cleaner with the weekly cleaning, a device should use with a suitable microfilter. Ein entsprechendes Pollen- und Insektenschutzgitter vor dem Schlafzimmerfenster kann dem geplagten Allergiker einen erholsamen Schlaf bescheren. Wer beim wöchentlichen Hausputz einen Staubsauger benutzt, sollte ein Gerät mit einem entsprechenden Mikrofilter verwenden.

Who should have all this advice obeyed less difficulties to get over the pollen flying time of the birch. If one depends, in addition, on drugs, one should take this accordingly after arrangement with the doctor. Besides, it recommends to themselves to catch up information in independent tests to drugs against allergies which can be discussed with the doctor. Zudem empfiehlt es sich in unabhängigen Tests zu Medikamenten gegen Allergien Informationen einzuholen, die mit dem Arzt besprochen werden können.

Written by ror Filed Under top news 


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